Carefree sports

    more muscles and less fat

    Fitte Gelenke und Bänder beim Sport
    We follow a strict training program when we want to increase muscular mass, decrease fat mass or optimize the performance. An adapted nutritional plan is part of the training sessions. The intake of specific suplements, as bioactive collagen peptides, can be of additional support. As seein in studies, these can have a positive effect on the metabolism. That way an additional effect can be get when increasing muscle mass, reducing fat and optimize the performance.  Several studies have documented the effects.1 – 6.  Adding bioactive collagen peptides to the diet can support in getting the ideal shape and performance.
    Products

    Enjoy free motion

    Carefree sports activities keeps us fit, but it is as well an important compensation to daily life. Unfortunately already a false step can lead to a stop of the training. Our goal gets farer. A good and fast recovery is wished. Recovery phase can be supported by bioactive collagen peptides.  Dependent of the situation these bioactive collagen peptides (Fortigel, Tendoforte) might have a support for the recovery of the body10 – 13. As seen in different studies bioactive collagen peptides have a positive effect on the sports activity. In improved mobility is the result. Thus carefree workout or general sports activity are making you day.
    ShapeUp collagen for muscles
    Products
    bioactive collagen for muscle building

    ShapeUp®

    59.90 CHF incl. VAT
    • Premium proteins
    • Natural building blocks for muscles
    • With collagen BODYBALANCE
    In the basket
    GelenkPUR gegen Artrose und für Knorpel

    GelenkPUR®

    60.00 CHF incl. VAT
    • Supports mobility
    • Natural building blocks for cartilage
    • With collagen FORTIGEL®
    In the basket
    Osteoligan osteoporosis supports the bone

    Osteoligan®

    85.00 CHF incl. VAT
    • Maintaining normal bone
    • Natural building blocks for bone & connectif tissue
    • With collagen FORTIBONE® & TENDOFORTE®
    In the basket

    References

    1. Oertzen-Hagemann V et al. ‘Effects of 12 Weeks of Hypertrophy Resistance Exercise Training Combined with Collagen Peptide Supplementation on the Skeletal Muscle Proteome in Recreationally Active Men’ Nutrients. 2019 May 14;11(5):1072.
    2. Jendricke P et al. ‘Influence of Specific Collagen Peptides and Concurrent Training on Cardiometabolic Parameters and Performance Indices in Women: A Randomized Controlled Trial.’ Front. Nutr. 2000; 7:580918.
    3. Krimse M et al. ‘Prolonged Collagen Peptide Supplementation and Resistance Exercise Training Affects Body Composition in Recreationally Active Men’ Nutrients 2019 May 23;11(5):1154.
    4. Jendricke P et al. ‘Specific Collagen Peptides in Combination with Resistance Training Improve Body Composition and Regional Muscle Strength in Premenopausal Women: A Randomized Controlled Trial’ Nutrients 2019 Apr 20;11(4):892.
    5. Zdzieblik D et al. ‘Effect of specific collagen peptides with various dosages on body composition in untrained men’ Proceedings of the Nutrition Society , Volume 76 , Issue OCE4: Summer Meeting, 10–12 July 2017, Improving Nutrition in Metropolitan Areas , 2017 , E211
    6. Zdzieblik D et al. ‘Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial‘ British Journal of Nutrition 2015 Oct; Vol. 114(8): 1237 – 1245
    7. Zdzieblik, D. et al. ‘The Influence of Specific Bioactive Collagen Peptides on Knee Joint Discomfort in Young Physically Active Adults: A Randomized Controlled Trial.’ Nutrients, 2021; 13, 523
    8. Zdzieblik D et al. ‘Improvement of activity-related knee joint discomfort following supplementation of specific collagen peptide’ Appl Phsiol Nutr Metab. 2017 Jun; 42(6): 588-595
    9. Gonçalves FK. ‘Impact of collagen hydrolysate in middle-aged athletes with knee and ankle osteochondral lesions: A case series.’ Int J Case Rep Images 2017; 8(6): 364–369
    10. Knefeli HC, Müller-Autz M ‘Improved bone healing after oral application of specific bioactive collagen peptides’ Nutrafoods 2018; 17:185-188
    11. Praet SFE et al. ‘Oral Supplementation of Specific Collagen Peptides Combined with Calf-Strengthening Exercises Enhances Function and Reduces Pain in Achilles Tendinopathy Patients’ Nutrients. 2019; 11(1): 76.
    12. Dressler P et al. ‘Improvement of Functional Ankle Properties Following Supplementation with Specific Collagen Peptides in Athletes with Chronic Ankle Instability’ Journal of Sports Science and Medicine 2018; 17, 298-30
    13. Schunck M, Oesser S ‘Specific collagen peptides benefit the biosynthesis of matrix molecules of tendons and ligaments’ J Int Soc Sports Nutr 2013, 10, P23.